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Shakeology

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Monday, August 4, 2014

Why Shakeology??

What is Shakeology? It is a complete meal replacement shake that contains more than 70 natural ingredients (SUPER FOODS) that are derived from rich, nutrient-dense whole-food sources from around the world.
I like to drink mine for breakfast everyday. Since I am always on the go and with a little one running around waking up even earlier to COOK a breakfast is not an option!  If you’re not the best at eating fruits and veggies this can help you to get multiple servings  a day.


What makes it different ?Many people compare it to a protein shake!  Meaning just  shake that provides the consumer with extra protein – WRONG-O!  This is a nutrient dense meal replacement.  This makes it easy to keep your calories LOW and nutrient intake HIGH.Shakeology is derived from WHOLE food sources from around the world, so it’s not just a bunch of vitamins in a mix, then flavored up – it includes fruits and veggies like: Açai berries, acerola cherry, bilberry, blueberries, camu-camu, goji berries, pomegranate, rose hips, luo han guo, grape seed, Moringa, chlorella, spirulina, spinach, barley grass, kamut grass, oat grass, wheatgrass, green tea….and that is seriously just a few of what is included! It includes pre and probiotics, adaptogens and digestive enzymes – it is truly everything you need, all in one shake. Shakeology is a whole food and is very different from processed “fake” foods that are out on the market.  All of Shakeology ingredients listed above are imported from their countries of origin.  It is a very long tedious process to dry out the foods and preserve them while maintaining their nutritional value.  Shakeology contains NO artificial sweetener and is sweetened with Stevia which is a natural sweetener derived from a plant.  ----->Its not just all about losing weight, although it CAN HELP YOU LOSE WEIGHT.  Shakeology is all about dense nutrition so you  can make it a low calorie shake or add to it and make it a high calorie shake.    Its not just a shake --- it’s a nutritious healthy shake unlike anything else and I LOVE IT!

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