Crock Pot Chicken and Black Bean Tacos

Ingredients:

• 2 -3 skinless, boneless chicken breasts - you can use frozen
• 1 packet of reduced sodium taco seasoning
• 1 cup canned black beans, rinsed
• 1 cup chunky salsa

Spray the crock pot with EVOO cooking spray.

Place the chicken breasts in first on the bottom, coat the breasts with the taco seasoning, then add the black beans and the salsa.  Sometimes I will add in a sliced green pepper and onion too. Just depends on your mood.

Cover and cook on LOW for 8 hours if froze, 4 hours if thawed, or until the chicken is tender and easily shreds with 2 forks. Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.

Serve over a salad or in whole wheat tortillas or over rice is good too.

Sometimes I will double the recipe so I have lots of leftovers for lunches!