Ingredients for crust:
- 1 head of cauliflower
- 2 eggs
- 1/2 cup shredded mozzarella cheese
- 1/4 cup parsley flakes
Toppings:
- Your choice really
- I used about 1/4-1/2 cup of jarred tomato sauce
- 1/2 cup of sliced small red and green pepper
- 1/8 cup sliced onions
- 1/2 cup of mozzarella/Parmesan cheese
- 1 cooked and diced chicken breast
To cook:
- Slice of stems of cauliflower so they are in small bite size pieces
- Put in food processor or I used my ninja on setting 1 until blended into almost powdery substance
- Put cauliflower into large pot and boil for 15 minutes - use a pot of with an internal strainer if you have one
- I didn't so when it was done I pouredit into a strainer
- Shake it a lot to get water out
- Then I put a towel underneath to catch water and put it in the fridge for 10 minutes
- Preheat oven to 450
- When that comes out use paper towels to press on cauliflour to get out any excess water - this step is really important
- Mix all of the crust ingredients - eggs, cheese, parsley in a large mixing bowl
- I used parchment paper on a metal pizza sheet.
- Spray parchment paper with non stick cooking spray
- Press into shape of pizza
- Bake for 10 minutes - this allows the crust to get hard like pizza crust
- Now while this is baking I sauteed peppers and onions for 5 minutes in EVOO
- After 10 minutes take pizza out and pour pizza sauce, cheese and toppings onto pizza
- Bake 10 minutes more - this melts the cheese and the toppings forming a delicious pie!
- ENJOY!!
No comments:
Post a Comment