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Summer Confidence Fitness Group

Summer Confidence  Fitness Group
Join me for 30 Days so this summer you can wear anything in your wardrobe with confidence

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Shakeology

3 day refresh

Sunday, August 10, 2014

30 minute at home cardio

Do each exercise as fast as you can for 45 seconds then rest for 15 seconds and move onto the next exercise


Repeat 3 times 

Enjoy!!

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