In case you haven't heard, there is a 21 Day Fix COOKBOOK coming out next month! AH! Going to be SO awesome. I got a sneak peek and this quinoa salad was in there and I was headed to a BBQ and knew I had to make this. I went back for seconds and it was GONE. This is a hit!
SERVES: 12 (1 cup each) Prep Time: 30 min. Cooking Time: 12 min.
CONTAINER EQUIVALENTS (per serving): 1 GREEN 2 YELLOW 1½ TBS
Ingredients
1⁄3 cup fresh lime juice
1 Tbsp. ground cumin
1 Tbsp. sea salt (or Himalayan salt)
1⁄3 cup olive oil
2 cans black beans,
(15-oz. ea.) drained, rinsed
4½ tsp. red wine vinegar
Ground black pepper
(to taste; optional)
4 cups water
2 cups dry quinoa, rinsed
1 medium red bell pepper,
finely chopped
1 medium orange bell pepper,
finely chopped
1 medium yellow bell pepper,
finely chopped
1 (10-oz.) bag frozen corn, thawed
1 bunch fresh cilantro, finely chopped
1. Combine lime juice, cumin, and salt in a medium bowl;
whisk to blend.
2. Slowly add oil, while whisking constantly. Set aside.
3. Combine beans, vinegar, and pepper (if desired)
in a medium bowl; mix well. Set aside.
4. Bring water to a boil in medium saucepan over high heat.
5. Add quinoa. Reduce heat to medium-low; cook, covered,
for 10 to 12 minutes, or until all water has been absorbed.
Remove from heat. Cool for 15 to 30 minutes. Set aside.
6. Place cooled quinoa in a large bowl. Fluff with a fork.
7. Add bell peppers, corn, cilantro, bean mixture, and dressing;
toss gently to blend.
NUTRITIONAL INFORMATION (per serving): Calories: 261
Total Fat: 8 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 578 mg Carbohydrates: 38 g Fiber: 8 g Sugars: 2 g Protein: 10 g
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